Affirmation: “I am always growing.”
Journal Prompt:
What new things do I want to try? What’s holding me back from doing them?
Self-Care Ritual:
“The mind, once stretched by a new idea, never returns to its original dimensions.” – Ralph Waldo Emerson
We are no longer the person we once were, and can’t go backward into that old idea of who we are.
Once something new has expanded our life, it’s not possible to ever return to being that person.
We are FOREVER changed!
To incorporate this concept into your life, go through what you wrote in your journal, and pick one new thing to try. Make the effort to schedule it into the coming days.
Take this step forward, and expand your mind with this new idea, so you can experience some amazing growth!