Affirmation: “I can make it through anything!”
Journal Prompt:
What are some of the biggest challenges I have overcome?
Self-Care Ritual:
Celebrate Yourself!
There have been so many challenges in my life over the last 18 months.
Who I am now, in comparison to the woman I was back then, is night-to-day different.
I can clearly see the results of my deep dive into healing. As I look over my journaling, I realize I am truly proud of the work I’ve done.
Look at your own journaling, and allow yourself to feel pride in all you’ve accomplished.
It doesn’t have to be what the rest of the world would say is an achievement either. If it was a challenge, and you got to the other side of it, regardless of anything, THAT IS A WIN FOR YOU!
Take a moment to revel in how far you’ve come. Celebrate the fact that you beat those challenges, they didn’t beat you! And if you’re feeling brave… share your achievement in the comments. I’d love to celebrate you too!